New Law Removes Healthcare Choices

On the 10th September 2018 the Senate, along with the support of Labor and the Greens, passed the Federal Government’s Health Insurance Reform Laws.   As of the 1st of April 2019, Private Health Funds will no longer cover a range of Natural Therapies.  This will...
What Do Your Eyes Reveal?

What Do Your Eyes Reveal?

Iridology is the study of health via an examination of the colour and structure of the eyes –  iris, the sclera and the pupil.  No two irises are exactly alike.  They are as individual as a finger print.  Iridology will assess the colour, fibre structure and...
Women’s Goddess Retreat

Women’s Goddess Retreat

Are you a woman that is feeling stressed, burnt out and sometimes overwhelmed? Do you find yourself struggling to make positive health and emotional changes? Are you wanting to lose a few kilos or make some lifestyle changes? Imagine waking up in a beautiful...
Do You Need To Detox?

Do You Need To Detox?

Well, basically, if you live on a mountain top with fresh air, pure water, organic food, organic healthy drinks, organic household products, no pollution and no stress at all in your life, you don’t need to detox and your body will naturally process Phase 1 and Phase...
Easter – A Time For New Beginnings

Easter – A Time For New Beginnings

The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. I grew up in a Catholic Family and I will always remember the 40 days of lent where my brother and I would give up chocolate and lollies.  It wasn’t easy. ...
Eating smarter for your health

Eating smarter for your health

At Bargara Beach Holistic Health Centre we have the latest technology available to analyse your dietary choices.  Rather than making dietary recommendations based purely on age or gender, our technology is able to provide dietary recommendations unique for you.  We...
I Knew I Wanted To Be a Naturopath

I Knew I Wanted To Be a Naturopath

The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. Since I was 18 I knew I wanted to be a Naturopath.  Unfortunately, Naturopathy was not covered under HECS or Fee Help, and all subjects have to be paid...
Did You Survive the Festive Season?

Did You Survive the Festive Season?

Although the festive season is over for many of us, it’s effects on our health and well-being can linger.  Below are some handy tips which may help prepare you for the next round! Reducing Your Christmas Expenses For many of us, Christmas is an exciting time of...
Christmas Party hints and tips

Christmas Party hints and tips

With the Christmas period in full swing, it is important to discuss how to prepare and protect our bodies and mind against possible over-indulgence in food and drinks. The gallbladder: Christmas tends to be a time of extra visits to the afterhours doctors or emergency...
Help Is Here for Skin Conditions

Help Is Here for Skin Conditions

Our skin is our largest organ.  It actually makes up 1/6 of our total body weight.  Skin keeps everything in our body safe, clean and protected.  Our skin is made up of millions of skin cells and consists of 4 layers. Stratum Corneum Stratum Granulosum Stratum...
Premenstrual Syndrome

Premenstrual Syndrome

Premenstrual syndrome (PMS) is a disorder that affects man women one to two weeks before menstruation begins. Symptoms can include any or all of the following: abdominal bloating, acne, anxiety, depression, backaches, headaches, breast swelling and tenderness, cramps,...
The best of both worlds

The best of both worlds

Bargara Beach Holistic Health Centre uses the best of both medical and naturopathic treatment systems to ensure optimum health outcomes for each client. Many people do not really understand what a Naturopath is.  Naturopathic medicine is a distinct system of primary...
Hashimoto’s Disease

Hashimoto’s Disease

What is Hashimoto’s Disease? Hashimoto’s is an auto-immune disorder.  Doctors don’t know at this stage what causes your immune system to attack the thyroid, but scientists are investigating viruses and bacteria as a trigger response, or in some cases it may be...
Are you drinking enough water?

Are you drinking enough water?

Many people I consult are not drinking enough water and may not even enjoy drinking water at all. The average person’s body is composed of approximately 70 per cent water. The body’s water supply is essential to nearly every bodily process. This includes digestion,...
Detox will get you in shape!

Detox will get you in shape!

Are you wanting to lose some weight before Christmas? Well, the time is now! At Bargara Beach Holistic health Centre we offer tailor-made detoxification and weight-loss programs.  Our programs start from three weeks to six weeks and assist you to make hose lifestyle...

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