Help Is Here for Skin Conditions

Help Is Here for Skin Conditions

Our skin is our largest organ.  It actually makes up 1/6 of our total body weight.  Skin keeps everything in our body safe, clean and protected.  Our skin is made up of millions of skin cells and consists of 4 layers. Stratum Corneum Stratum Granulosum Stratum...
Premenstrual Syndrome

Premenstrual Syndrome

Premenstrual syndrome (PMS) is a disorder that affects man women one to two weeks before menstruation begins. Symptoms can include any or all of the following: abdominal bloating, acne, anxiety, depression, backaches, headaches, breast swelling and tenderness, cramps,...
The best of both worlds

The best of both worlds

Bargara Beach Holistic Health Centre uses the best of both medical and naturopathic treatment systems to ensure optimum health outcomes for each client. Many people do not really understand what a Naturopath is.  Naturopathic medicine is a distinct system of primary...

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