Easter – A Time For New Beginnings

Easter – A Time For New Beginnings

The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. I grew up in a Catholic Family and I will always remember the 40 days of lent where my brother and I would give up chocolate and lollies.  It wasn’t easy. ...
Eating smarter for your health

Eating smarter for your health

At Bargara Beach Holistic Health Centre we have the latest technology available to analyse your dietary choices.  Rather than making dietary recommendations based purely on age or gender, our technology is able to provide dietary recommendations unique for you.  We...