by Rebecca Lang | 18 Oct, 2017 | Health & Well-being
Alternative medicine is a term mainly used by those practitioners who wish to establish that they are alternative to orthodox medicine. Complementary medicine was first used in 1976 in the United Kingdom as a means of linking the most appropriate techniques to serve...
by Rebecca Lang | 11 Oct, 2017 | Food & Nutrition, Health & Well-being
Vitamin D is a fat soluble vitamin that has properties of BOTH a vitamin and a hormone. Vitamin D is more important than many people realise. Not only is it required for utilisation and absorption of calcium and phosphorus, but it is also necessary for growth and...
by Rebecca Lang | 20 Sep, 2017 | Health & Well-being
Many people I consult are not drinking enough water and may not even enjoy drinking water at all. The average person’s body is composed of approximately 70 per cent water. The body’s water supply is essential to nearly every bodily process. This includes digestion,...
by Rebecca Lang | 23 Aug, 2017 | Health & Well-being
There are many herbal teas available that can assist us with our health. Why drink coffee and black tea when you can be having a cuppa that is supporting your organs and body in so many ways. GREEN TEA – Green tea contains compounds known as polyphenols, including...
