by Rebecca Lang | 6 Sep, 2017 | Health & Well-being
With several viruses and flus still around this season, it is important to keep your immune system functioning at its best. Along with a healthy diet, reducing stress and introducing herbal supplements, SLEEP is another essential factor that needs to be considered....
by Rebecca Lang | 23 Aug, 2017 | Health & Well-being
There are many herbal teas available that can assist us with our health. Why drink coffee and black tea when you can be having a cuppa that is supporting your organs and body in so many ways. GREEN TEA – Green tea contains compounds known as polyphenols, including...
by Rebecca Lang | 19 Jul, 2017 | Health & Well-being
Many people are unaware of the interactions between Natural Medicines and Pharmaceuticals and also diagnosed health issues. There are also times where Natural Medicines can complement pharmaceutical script to reduce symptoms so you can comfortably continue taking...