Premenstrual Syndrome

Premenstrual Syndrome

Premenstrual syndrome (PMS) is a disorder that affects man women one to two weeks before menstruation begins. Symptoms can include any or all of the following: abdominal bloating, acne, anxiety, depression, backaches, headaches, breast swelling and tenderness, cramps,...
Detox will get you in shape!

Detox will get you in shape!

Are you wanting to lose some weight before Christmas? Well, the time is now! At Bargara Beach Holistic health Centre we offer tailor-made detoxification and weight-loss programs.  Our programs start from three weeks to six weeks and assist you to make hose lifestyle...

Menu