Hormonal Issues for Men and Women

Hormonal Issues for Men and Women

The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. Are you suffering from hot flushes, night sweats, weight gain, loss of libido, moodiness, brain fogginess, bladder weakness, anxiety? These are all signs...
Green Tea and Calcium

Green Tea and Calcium

There are many herbal teas available that can assist us with our health. Why drink coffee and black tea when you can be having a cuppa that is supporting your organs and body in so many ways. GREEN TEA – Green tea contains compounds known as polyphenols, including...
How are you feeling today? 

How are you feeling today? 

How are you feeling today?  What mood are you in?  Are you feeling energetic, alive and focused?  Or are you dragging yourself out of bed and pushing yourself through another day and wondering what is the point of it all? Depression is the leading cause...
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