Christmas Party hints and tips

Christmas Party hints and tips

With the Christmas period in full swing, it is important to discuss how to prepare and protect our bodies and mind against possible over-indulgence in food and drinks. The gallbladder: Christmas tends to be a time of extra visits to the afterhours doctors or emergency...
Why are digestive enzymes important?

Why are digestive enzymes important?

I am as passionate about digestive enzymes as I am about Naturopathy as a whole. Unfortunately, many people have not even heard of them. Firstly, keep in mind that I would recommend digestive enzymes to most people before a multi-vitamin. Digestive enzymes assist you...
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