by Rebecca Lang | 21 Dec, 2017 | Health & Well-being
With the Christmas period in full swing, it is important to discuss how to prepare and protect our bodies and mind against possible over-indulgence in food and drinks. The gallbladder: Christmas tends to be a time of extra visits to the afterhours doctors or emergency...
by Rebecca Lang | 21 Nov, 2017 | Health & Well-being
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by the presence of a cluster of symptoms and signs in adults and children that can include: cramping, abdominal pain, increased gas, altered bowel habits, food intolerances and bloating. IBS...
by Rebecca Lang | 9 Aug, 2017 | Health & Well-being
I am as passionate about digestive enzymes as I am about Naturopathy as a whole. Unfortunately, many people have not even heard of them. Firstly, keep in mind that I would recommend digestive enzymes to most people before a multi-vitamin. Digestive enzymes assist you...
