Did You Survive the Festive Season?

Did You Survive the Festive Season?

Although the festive season is over for many of us, it’s effects on our health and well-being can linger.  Below are some handy tips which may help prepare you for the next round! Reducing Your Christmas Expenses For many of us, Christmas is an exciting time of...
Hormonal Issues for Men and Women

Hormonal Issues for Men and Women

The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. Are you suffering from hot flushes, night sweats, weight gain, loss of libido, moodiness, brain fogginess, bladder weakness, anxiety? These are all signs...

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