by Rebecca Lang | 6 Apr, 2018 | News
Well, basically, if you live on a mountain top with fresh air, pure water, organic food, organic healthy drinks, organic household products, no pollution and no stress at all in your life, you don’t need to detox and your body will naturally process Phase 1 and Phase...
by Rebecca Lang | 28 Mar, 2018 | Health & Well-being, News
The Earth has provided us with support for our bodies to naturally and beautifully move into the cycles of life. I grew up in a Catholic Family and I will always remember the 40 days of lent where my brother and I would give up chocolate and lollies. It wasn’t easy. ...
by Rebecca Lang | 21 Nov, 2017 | Health & Well-being
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by the presence of a cluster of symptoms and signs in adults and children that can include: cramping, abdominal pain, increased gas, altered bowel habits, food intolerances and bloating. IBS...
by Rebecca Lang | 1 Nov, 2017 | Health & Well-being
Bargara Beach Holistic Health Centre uses the best of both medical and naturopathic treatment systems to ensure optimum health outcomes for each client. Many people do not really understand what a Naturopath is. Naturopathic medicine is a distinct system of primary...
by Rebecca Lang | 18 Jul, 2017 | Health & Well-being
Oxidative Stress is an imbalance between ‘free radicals’ production and the existing antioxidant capacity of our body. Free radicals attack other molecules. In an ideal situation, the body’s normal cellular repair functions would be able to repair the damage created...